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Sardines with Chili and Lime

By Katie Williams | Published 2019-08-15



Total time: 15 mins | Prep time: 10 mins | Cook time: 5 mins

Yield: Serves 2 | Nutritional guidelines: 290 calories per serving


Category: Lunch | Cuisine: American
Keywords: Salad


Rating:
(4.5 based on 5 ratings)

In a hurry? Sardines with chili and lime is a quick and easy recipe, and a great way to use canned sardines. This recipe mixes the canned sardines with the freshness of lime, celery and parsley, and the hot spike of chili.

Ingredients

  • 2 cans sardines in oil, drained
  • 2 limes, juiced and zested
  • 1 red chili, seeded and finely chopped
  • 2 stalks celery, chopped
  • 1 red bell pepper, seeded and chopped
  • salt
  • 1 small handful parsley leaves, finely chopped

Instructions

  1. In a small bowl, rub the lime juice over the sardines.
  2. Stir in the chili, lime zest, bell peppers and celery.
  3. Add parsley and salt.
  4. Toss and serve.

Watch the video below for a quick way to deseed bell peppers.

Diet / allergy information

This recipe is:

  • Gluten-free
  • Dairy-free
  • Eggless
  • Without added sugar
  • Not vegetarian
  • Not vegan

Adopted from a recipe by Valeria Necchio.
Nutrition information is calculated using an online API and should be considered an estimate.


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